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Did you know that 12 Canadians per day die from suicide? That is 4500 per year. Not only that, but 12% (over 4 million people) of the...

The last few months have made me extremely anxious. Finances, moving, and grief have all had a part to play. I am certain many of you...

There are times in life when we lose sight of who we are. Sometimes, we identify ourselves by our job, and that becomes our identity....

Thank you to everyone who participated and donated towards our Annual 100 Pledge Project Fundraising Initiative. This year we had 7...

Life has a way of bringing us curve-balls that leave us feeling frustrated, confused and alone. This past weekend was challenging for me,...

As a Gen-X I can remember hearing the terms as I grew up: “Tough it out,”  or “Big boys don’t cry.” These were the anthem of my...

The dictionary defines honour as high respect or great esteem. This means that it goes beyond respect and takes it an extra step. Respect...

Life has a way of taking us by surprise sometimes. It may be a job relocation that has you uprooting your family and moving to a new...

Have you ever felt like you were unlovable? I have. Every experience I had that reinforced this belief became my empirical evidence of...

The Lord is close to the brokenhearted I don’t know about you, but I hate being alone. Not that I don’t like having time to myself, but...

I have had varying experiences my whole life, some victorious but mostly difficult and filled with pain. For most of my younger life, I...

Peace. Peace in your heart, in your mind and in your spirit. This is something that is hard to get in the world right now. We have...

We all face times of loneliness and rejection. Sometimes we isolate, and inflict this loneliness on ourselves, and other times, we lose...

Why are we so easily distracted these days? Some of it is our phones having access to everything right at our fingertips, some of it is...

Over the last fifty years, I have had great sorrow and great love; learned how to grow in a relationship and learned what can cripple it...

Caregiver burnout is a real problem and not often talked about! Awareness needs to be raised about this topic because it impacts many of...

Grief can be like unending waves in a sea, there are times when it wanes and you think you are doing well and other times when you feel...

Hope is a powerful catalyst for moving through struggles to a brighter future. We need hope as much as we need oxygen. Without oxygen, we...

What does it truly mean to keep no record of wrongs? We are so good at keeping track of the hurts, the pain, the offences, but are not as...

No matter who you are, where you live or what you do, we all face the thought of what do our lives mean? This is especially true when we...