Self Care Webinar

As someone who cares for others it is often the last priority to care for ourselves. We put the needs of others before our own and often suffer for it. Learning strategies of how to prioritize self care is not only essential but will make empower you to care for those in your life better. If you struggle with priortizing self care or just cant seem to find the space and time to do so this Webinar will be inspiring and give you practical strategies of how to implement self care into your regualr routines. Laura Burgoyne will be sharing part of her personal journey of reaching burnout and mental breakdown and the lessons she learned in the process. She will be sharing the strategies she learned and how she thrives today.